Reflexology practices date back to Ancient Egypt, China, and India. It is a non-invasive therapeutic treatment that encourages your body to enter deep states of relaxation, restore balance, and promote healing.A safe holistic treatment that aids emotional, physical, and mental well-being. Gentle pressure is applied to reflexes on your feet/hands to bring about a state of deep relaxation and to stimulate your body’s own healing processes. It can aid immunity and circulation, relieve the effects of stress and tension, and clear the body of toxins, creating a healthier body and calmer mind.Reflexology is a natural therapy that can be used alongside other treatments. The theory underlying reflexology is that the organs, nerves, glands, and other body parts are connected to reflex points or reflexes on the feet, hands, and face.
Reflexology Benefits?
Here are a few benefits of Reflexology, but the best way to explore your personal benefits is to try a treatment and see how it benefits you!
Promotes healing and deep relaxation.
Releases stress & tension held in the body.
Promotes a calmer body and mind.
Helps improve circulation and eliminates toxins.
Soothes muscle tension.
Promotes better sleep.
Boosts energy levels.
Helps rebalance hormones and boost the immune system.
Stimulates the digestive system.
Aids premenstrual tension and menopause.
Can help with post-operative recovery and long COVID.
What to Expect
Consultation:
The first treatment involves a brief consultation and medical history (which can be filled out prior). This is to ensure we can collaboratively create a bespoke personal holistic treatment plan, taking into consideration all the factors that might be affecting your wellbeing. All information is confidential and you will be asked to sign a consent form to proceed with treatments.
Please note: reflexology is not a medical treatment and I cannot cure, diagnose, or prescribe.
Treatment & Aftercare:
We will begin by taking deep breaths to relax and drop into the treatment. If comfortable, you can close your eyes and even fall asleep to maximize the healing and relaxation process. I will apply gentle pressure with my thumbs/fingers to the points/reflexes on your feet, hands, or face by following a Reflexology sequence.
I will use a balm, oil, or powder depending on your needs or preferences. We shall finalize the treatment with feedback and aftercare advice. If you have any questions or concerns during or after the treatment, please do let me know.
Prices.
• 60 minute treatment £70 • First treatment including consultation £75 • Package 4 treatments £250
(Currently home visits only)
Offerings.
• Feet Reflexology • Hand Reflexology • Facial Reflexology (Bergman Method) • Pregnancy Reflexology • Power Reflexology (ideal for short powerful treatments) • Chakra Reflexology • Long Covid Reflexology
